Snow Crab Nutrition

 

Snow crab niutrition
Snow crab

Snow Crab is an amazing thing. It is delicious and light, especially on a warm summer’s day. Hailing from Alaska’s

fertile seaboard, it is a nutritious addition to anyone’s diet. Luckily, learning how to cook Snow Crab excellently is easier than you might imagine. You can bake steam or grill it, but perhaps the most standard method is to boil it, which you can learn how to do here.

The equipment you need is fairly standard: a stockpot, a cutting board, a knife and a colander should do. When serving it to your family or your guests, it really helps if you have a crab cracker or a nutcracker of some sort. Big knives will do in a pinch, though. Snow crab nutrition demands going to increase day by day due to its some extra features.

The ingredients are straightforward as well. Butter and water are the only two essentials, but the most standard recipes often include bay leaves and freshly-squeezed lemon juice. Once you master the basic cooking steps, you can feel free to experiment beyond these basics as well – you can make Cajun crab legs, or Asian-style or you can come up with your own unique blend of spices. But let’s not put the cart before the horse!

Most Snow Crab comes precooked, which makes your life easier. Simply fill up 2/3 of the stockpot with water (and whatever dried spices you choose – e.g. bay leaves, garlic, onion powder, etc.) and let it boil for approximately 3 minutes, until the shell turns bright red. (If you do happen to procure uncooked Snow Crab, the first step will probably take 10 minutes or so.). Turn off the heat, but let the crab sit in the water to soak up the spices for an additional 10 minutes.

Remove the Snow Crab from the boiling water and put them in a colander full of ice to cool. Once at a decent temperature, place on the cutting board, and make two cuts on the under belly of the crab in the form of semi-circles, only cutting through the top layer of the shell. Break the shell into two equal pieces, separate the legs, put on a platter, and serve with the melted butter. Serve with nutcrackers, crab crackers, or strong knives.

There are dozens of seafood treasures coming from Alaska, many of which are the prize meals of restaurants all over the world. The beautiful color and flavor of Alaska Sockeye Salmon or Alaska King Crab will deliver the best meals you will ever prepare, but not everyone can indulge in these luxuries whenever the mood strikes them. Fortunately, there are always plenty of options in Alaska Seafood, so you don’t need to let price or availability stand in the way of a great meal.

Alaska Snow Crab is a great option at lunch or at dinner because of its terrific flavor and value. When you aren’t ready to splurge for King Crab and don’t have time to order it in the store, choose Snow Crab. High in protein and low in fat, it can make your lunches a special meal without sapping your budget in the blink of an eye. Whether you want to use it fresh or pre-cooked and thawed, snow crab recipes will get the job done.

The Snow Crab Wrap: Sandwiches at lunch time are about as thrilling as eggs at breakfast, but if you want to wake up your family’s palette try offering them the Snow Crab Wrap. With about one pound of crab meat, you will able to serve four people easily. Grab some 12″ flour tortillas at the store, and otherwise you just need lettuce, tomato, mayo, fresh dill and a few pieces of bacon (one per sandwich). Combine the dill and the mayonnaise and spread a light layer on the tortillas. Add ¼ of your crab and then top with lettuce, tomato and one slice of cooked bacon. Serve to the delight of all.

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