Quick Vegetable Soup With Rolled Pounded Yam

How to cook Nigerian vegetable soup without meat:

Quick Vegetable Soup With Rolled Pounded Yam.  You know me and quick cook methods. If you want the real edikaikong recipe, click and see it here. To understand this cooking pics, scroll down and start from there. The cooking ends up here.

Start reading from down up. Ok, still in the process of improving on my presentation, I tried to roll this fufu like the lovely ones we see Online but my best is almost good enough. Just manage. The soup tastes so good and fresh you won’t mind that the fufu has cracks. No long due process cooking here. Just wash, fry and soup is ready.
INGREDIENTS:

INGREDIENTS

  1. Palm oil
  2. onion
  3. fresh pepper. I used my pepper sauce
  4. seasoning cubes
  5. Smoked “Iced fish”
  6. Cow skin (Kpomo)
  7. Water leaves
  8. fluted pumpkin (Ugu) leaves

 

COOKING STEPS FOR Quick Vegetable Soup With Rolled Pounded Yam

 

  • Stir fry onion, pepper and seasoning cubes in oil
  • Add washed and deboned smoked catfish to the pot.
  • Add kpomo, check for taste, cover and leave to cook for a few minutes.
  • Finally, after adding all the ingredients, bring in the water leaf last.

THE ARRANGEMENT OF COOKING STEPS IN PICTURES…. STARTS FROM DOWN TO UP. Scroll right down to see the first picture starting with onion stir fry…

vegetable water leaf soup cooked without meat. Served with rolled pounded yam
Quick Vegetable Soup With Rolled Pounded Yam. Cooked without meat.
 This is my serving, I emptied the pot of kpomo here to make picture look rich, didn’t eat all this o. Sent back some cow skin to the pot after snapping. I’m on a weight loss lifestyle. Eating small portions is what I do.

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