HOW TO COOK BANGA (AFRICAN OIL PALM FRUIT) SOUP

CAN YOU SWALLOW ANY FUFU FOR BREAKFAST?


Banga soup is cooked with the juice extracted from boild and pounded palm nuts. Very delicious and particularly loved by The South South people of Nigeria. It goes well with starch but you can enjoy with any other form of swallow; semo, eba, amala, pounded yam etc.
This soup caught my attention at a first glance, I don't know maybe it's the fresh looking, smooth yellow swallow beside the soup but this just made me crave some swallowing right now. Can you swallow in the morning?

This soup is by Home Made meals Nigria, she is an event caterer and can be reached on 08058299703.

There is a banga soup recipe on the blog, cooked by #Dressedtothenines. Find it HERE

To explore more banga soup recipes on wives connection, GO HERE

To learn how to extract the banga juice from palm nuts, visit here



When you cook, if you have time to take pics, you can send to cuulme@gmail.com for posting on the blog.

Banga soup is our recipe o try this weekend.
Happy cooking!

Comments

  1. Looks delicious!!! I eat swallow in the mornings sometimes, lol!

    ReplyDelete
  2. Looks delicious!!! I eat swallow in the mornings sometimes, lol!

    ReplyDelete

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