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I Need Help With Foods That Boost Breast Milk Production

Good evening madam,pls I need suggestion from other women in WC.my new boy sucks a lot unlike his senior sister. Any
suggestion on foods to take to boost more breast milk for him since am on exclusive breastfeeding?Thank you.

Mrs Morgan.

Comments

  1. Queen Bee8/22/2013

    What worked for me was Pap and something hausas call Tsamiya(dont know the name in English)
    A God sent lady gave me in the hospital during my first,and since then it works like magic.the milk will flow and overwhelm u.
    Make the pap thick then mix the tsamiya water(its very sour)in it.

    ReplyDelete
    Replies
    1. Queen B I'd appreciate if you can take a shot of the Tsamiya and make a post out of it. I'll really need it.
      @Mrs Morgan, pap works well. I've not taken pap in the last one week tho and my factories have been flowing so much I wish I had twins(soaks my breastpad,padded bra and then my dress). Aside pap I make sure I drink atleast 3 liters of water and lotsssss of tea everyday.
      Please don't diet. Eat lots of fiber. Have you started taking supplements? I plan getting Pregnacare Breastfeeding this week to replace my clinic drugs.
      Let's do this together dear;exclusive all the way
      Signed: member #WC South-South branch, Warri chapter
      Mrs Morgan I think I'll become the Treasurer. And Ma Eya need to endorse us. Waffi WC members plz let's hook up and expand

      Delete
    2. Queen Bee8/22/2013

      That's d issue now,but will have to look for it now,its been long I used it.
      But if u ask those mallams selling dry pepper stuffs in a local market.

      Delete
    3. It's called tamarind in English. How do I get the extract out to use in Ogi?

      Delete
    4. This comment has been removed by the author.

      Delete
  2. Queen Bee8/22/2013

    What worked for me was Pap and something hausas call Tsamiya(dont know the name in English)
    A God sent lady gave me in the hospital during my first,and since then it works like magic.the milk will flow and overwhelm u.
    Make the pap thick then mix the tsamiya water(its very sour)in it.

    ReplyDelete
  3. Anonymous8/22/2013

    Make your own kunu @ home wit guinea corn and take as much as you can..it works like magic too.

    ReplyDelete
  4. Anonymous8/22/2013

    Pap and lots of tea... Drink enough liquid. But pap does a lot of magic for me though. And again eat lots of solid food inbtw like pounded yam or fofo.. It goes straight to the breast milk, and makes it full! Hope u're not watching ur weight shall... Lol

    Patsy

    ReplyDelete
  5. Pap, I mixed d corn with baba together...magical combo(morning)
    Then at every point after bresstfeeding, kunu.
    A lot of milk(peak, nido or loya) at anytime..

    These three things are my milk production boosters...

    Always make sure u eat ur normal meals..

    ReplyDelete
  6. Anonymous8/22/2013

    Mine is palm wine. It works wonder as in the milk rushes like tap!

    ReplyDelete
    Replies
    1. Palm wine isn't good for d baby o. It's alcoholic na.

      Delete
    2. Palm wine isn't good for d baby o. It's alcoholic na.

      Delete
  7. Anonymous8/22/2013

    Mine is palm wine. It works wonder as in the milk rushes like tap!

    ReplyDelete
  8. Elisoft8/22/2013

    Take lots of fluids eg water through the day and make sure your meals are nutritionally balanced. You can only produce what you take in.
    Again, the myth that you must take in lots of milk to produce milk is mere fallacy.

    ReplyDelete
  9. Funny enough I was looking this up a few days ago on google as I have the same problem.
    Apparently what works for A does not work for B. I found drinking lots water all through the day helps, eating small meals often, resting/sleep, oatmeal/porridge, get the baby to suck often and for longer because the demand determines the supply of milk.

    ReplyDelete
  10. Allowing the baby to suck often and taking lots of fluid.

    ReplyDelete
  11. Anonymous8/22/2013

    Beer helps a whole lot. I think it is the barley in it. But beer will work wonder

    ReplyDelete
    Replies
    1. Isn't the beer harmful to d baby?

      Delete
  12. Anonymous8/22/2013

    Take white rice and peppersoup! Booze garri and
    Take lots of hot fluid.then again I had hyperlactation
    These worked for me dear.
    Tokoni.

    ReplyDelete
  13. Anonymous8/23/2013

    Brewer's yeast, taste nasty and takes some getting used to, and Guinness, Guinness is an age old remedy for bringing on breast milk. I am not sure how much, but just half a bottle should do, as for frequency, I don't know.

    ReplyDelete
  14. Water. Pap and palmy

    ReplyDelete
  15. Anonymous8/23/2013

    Fenugreek seeds even Doctors reccomend it

    ReplyDelete
    Replies
    1. What is fenugreek seed? I've heard it works.

      Delete
    2. I've heard fenugreek seeds work wonders but what are they? How do I get them?

      Delete
  16. i heard Fenugreek is very good, but where can i buy it in Lagos?

    ReplyDelete
  17. Anonymous8/24/2013

    Drink moringa tea twice a day. It works well. Ado ok sis.

    ReplyDelete
  18. Anonymous11/29/2013

    Kunun gyada is very good...

    ReplyDelete
  19. What works for me is I eat n full my belly before my milk begins to rush.drink very hot tea. Palm wine works very well I feed her after 2hrs30mins of drinking palm dats how it shud b. U shouldn't feed immediately u take palm wine or Guinness

    ReplyDelete

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