DAY 22 OF MY WEIGHT LOSS JOURNEY WITH NIGERIAN FOOD

yam with egg sauce for weight loss
Day 22 of my weight loss journey with Nigerian food
3 small slices of yam with egg tomato sauce. Next time, let’s do one slice.
Yesterday Sunday,  March 25 marked the 22nd day of me trying to lose weight with Nigerian food. No breakfast. After all that Saturday rice, I rejected Sunday rice.
Boiled yam with egg sauce was great. That picture was zoomed in, the real food plate looked really small. 3 tiny pieces of boiled yam with egg sauce. 
(Looking back now, one piece of boiled yam should have been just fine) I snacked on 2 avocados and 2 mangoes and I ate just onion and lettuce salad with sardines for dinner. 
Over the weekend, I went to my children’s school and they noticed I’m losing weight. Commented that I look very different and that they love it.
I forgot to check my weight before rushing for church and I won’t even try it after eating all that yam and egg sauce and washing down with chill zobo.
Hopefully, tomorrow, I know where I stand. I’m more relaxed on weekends. My weight loss journey is more focused on weekdays, I don’t know why? 
 

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