Breakast Idea 8

Turkey Ham with Sardine Toast

Ham toast with vegetable salad
This was actually for two different people. I arranged tham together for pics. The toast went somewhere, while the salad went to my baby that requested for tomato in her salad. I don't like ham and can't eat tomato salad without dressing.
I think this combination is healthy, except for the margarine and processed meat. But come, watching our weight doesn't mean we avoid
delicious meals. No, afterall I watched a programme on TV where the Director of Ayodele slimmers  advised her clients to eat everything but with moderation. She warned against trying to avoid some food cos that will make you crave the more for those.

The ham and sardine were not mixed or used on the same toast. They were put on separate slices of bread. I took the sardine onion toast. Adding onion to your sardine toast will give it a very yummy flavour and taste. The onion cooks in sardine and changes that sardine taste. Don't forget, you can add boiled eggs to sardine toast. Just cut into tiny slices and place on the bread before closing.

  • Wheat bread
  • Margarine
  • Turkey ham
  • Sardine 
  • Onion
For Salad:
  • Cucumber
  • Lettuce
  • Tomatoes
  • Italian Dressing
Rubbing margarine on wheat bread

Putting Turkey ham on bread
Ham toast with vegetable salad
Sardine toast with salad.
For more breakfast ideas, click on Related articles below:
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  1. Aunt Eya you can substitute the margarine with a low cholesterol oil or Olive oil for your bread toast. That way, it's healthier and low in cholesterol.

  2. Anonymous5/23/2013

    Did you just put raw ham in that toast????????No you didn't!!!!!!! i hope that toast wasn't meant for a child because the ham which is pork by the way wouldn't cook through. you should have prepared it before adding it to the toast.
    I will pass on this one abeg and make do with the Sardine toast.

  3. I want to say a big thank you to everyone who dropped birthday messages for me yesterday.

    May you also witness yours in a special and glorious way.

    Thank you and one love! :D

  4. Anonymous5/23/2013

    Its turkey ham not pork

    1. Anonymous5/23/2013

      U only get ham from pig....

    2. Anonymous5/23/2013

      Processed turkey


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