Showing posts with the label health Atkins diet

Fish With Vegetable Salad Dinner For Weight Watchers

I decided to post this simple dinner when some of us asked about the Atkins diet. Yes, I lost 10kgs in 2 weeks with the help of this diet and I will never forget that. There is nothing too special about Atkins, you just remember to eliminate carbohydrates from your meals and like magic you see your weight dropping fast. That should tell us that carbohydrate is the major major that makes people gain weight.

Not eating carbs for two weeks is not beanz at all. I couldn't wait to resume swallowing my ebawith draw soup. It takes serious discipline. Our bodies actually