Posts

Showing posts with the label all my pepper soup recipes

GIZZARD SAUCE WITHOUT OIL

Image
This gizzard sauce can be served as a starter (Nigerian pepper soup) or with an accompaniment like boiled rice, unripe plantain, yam, Etc. Gizzards are low in fat but rich in nutrients. They contain

HOW TO MAKE MIX MY PEPPER SOUP SPICE

Image
Every Nigerian tribe has a special way of making their own pepper soup and these are all great and nutritious. I have the ones I really really enjoy and some that I enjoy even more. Potash in pepper soup spice is a NO for me. I only use it when I cook isi ewu (Goat head). I have tried different brands

20 NIGERIAN SOUPS THAT HELP WEIGHT LOSS

Image
These 20 Nigerian soups listed below can help you lose weight fast. Some Naija soups

DAY 37 AND 38 MY WEIGHT LOSS JOURNEY WITH NIGERIAN FOOD

Image
Good morning dear disciplined, focused and hardworking weight losers. We are making our slow and

MY WEIGHT LOSS JOURNEY WITH NIGERIAN FOOD DAY 34

Image
Before brunch yesterday Saturday, I ate three oranges as shown below. Brunch was my

MY WEIGHT LOSS JOURNEY DAY 18

Image
So I drank 3 whole litres of zobo yesterday because I need something to flush my system and get

Nigerian Snail Sauce Recipe

Image
Snail sauce is great for those who want to lose weight, diabetics, and for the whole family.  Great for those avoiding red meat. Snails are here now and it's not just peppered snails that can be served. They can be used for snail stew and other Nigerian/African recipes.
This sauce goes with boiled rice but can also be served as a light meal


INGREDIENTS FOR THIS SNAIL SAUCE10 medium sized snails
A handful of shred cabbage
1 medium sized onion
3 medium sized red peppers (Ata Rodo)
1/2 cup oil to stir fry
1 teaspoon curry
Salt to taste
2 seasoning cubes
1 table spoonful baking flour to thicken
1 small green pepper
4 cups water to start with, you can adjust to desired thickness.

Before you make this snail sauce, first

Nigerian Cow Leg Pepper Soup

Image
Hello. Today we are going to cook Nigerian cow leg pepper soup that everyone will want to eat.
INGREDIENTS:1/2 cow leg cut in small pieces
1 medium sized onion
2 thumb sized ginger
1/2 cup oil
2 spoons ground fresh pepper (ata rodo) OR MORE
2 seasoning cubes
4 cups water or enough to almost cover the meat
4 Scent leaves
DIRECTION:First pressure cook the cow leg with water, 1 seasoning cube, salt, a pinch of thyme and curry. Once the pot starts wheezing, wait for 10 minutes (Depending on your pressure

NOODLES WITH SCENT LEAVES, GHANA PEPPER, ONION, SAUSAGES

Image
To enjoy noodles with green leafy vegetables, I add lots of onions. That's the tip. The praises just kept coming that's why I'm posting o. I said to myself "enough of indomie noodles recipes" and left this pictures untouched since last week but hubby just asked again today that he'll like to eat that scent leaves noodles I made last week, so, it's worth posting I guess. He said that there's something deliciously out this recipe and I'm thinking maybe it's the Ghana

Can A Pregnant Woman Eat Nigerian pepper soup, Bitter leaf, Ugu and Hot Leaf?

Good morning Aunty Eya. God bless you for this forum. Please ma, this is my first pregnancy and I don't want to make mistakes eating the wrong foods.  I crave pepper soup daily  and now am scared the hot pepper in there

How To Make Nigerian Pepper Sauce For Storing

Image
Nigerian pepper sauce is very easy to make and can keep for months. Before now, I tried to store fresh pepper by freezing, wrapping in newspaper, wrapping in leaves and all but nothing worked because after a few days, the perishable pepper begins to rot, even if kept in the fridge, and, if you love to cook with fresh pepper then you have to be shopping every week. Ever since I tried the pepper sauce recipe and it worked, I haven't tried any other method of preserving fresh pepper and this is so economical. Buying in baskets is cheaper, can only be enjoyed if you know how to successfully preserve the pepper. Drying is also good but then it's no longer fresh pepper.

After I published the step by step post on grilled fish and chicken, with pictures of my grilled chicken sauce, I started to receive a lot of mails asking how to make that pepper sauce. Then decided to take pics yesterday while making another cause the last one kept for over a month. Here are the pics. The pepper h…

Nigerian Vegetable Fish Soup With Basmati Rice, Wheat Bread For Weight Loss

Image
Where are the geniuses and prodigies in the house? Who can look at this wordless recipe post and write us a recipe by just looking at the pictures? Recipe to hold body for the mean time because right now it's mid night and I'm eyeing the bed. Who can help please?
 Yes, I know... Nursing mother, no dieting. I did just a lil healthy dieting sort of to lose only 2 kg and fit into a dress. After that, continued eating my everything all join o.

Before trying this soups, I actually went to a gym and was advised to go back home and return when baby is 6 months and above. Well, I went because I didn't know rigorous exercises affect breast milk production.

Needed to fit into

Post-Partum Nigerian Chicken Pepper soup For Nursing Mothers By Deborah Bala

Image

Fish Fillet Vegetable Sauce With Pasta

Image
This fish vegetable sauce is best cooked with fish fillet. I didn't have at home so tried to cut my croaker, a few bones escaped into the pot but couldn't create any drama because we all over enjoyed this meal.
I regret taking pics with this Lumia cos posting them has given me enough headache already. Couldn't upload to a laptop and now blogging with the phone to see if they upload but not sure they'll show on the blog. Let me just keep trying different tricks cos this tasted too good not to be posted.

Yay! the pics have finally uploaded after these long hours. Try this

How To Cook Fresh Catfish Stew

Image
FRESH CATFISH STEW RECIPEFresh fish stew is very easy to cook if one knows how to avoid stirring the fish while it cooks. The best way I do this is cook the washed fish in a different pot, cook the tomato stew in another pot before pouring into the cooked fish and leaving to simmer until yummy. Even those who

Sweet Dodo With Fresh Fish Sauce

Image
Dodo served with peppered fresh fish sauce is one delicacy that I can eat whether in the morning, afternoon or evening. It is so tasty and enjoyable. The fresh fish sauce has to

How To Cook Chicken Soup Gravy

Image
Chicken soup gravy can be served with rice, macaroni, spaghetti, unripe boiled plantain or just enjoyed as a meal on

Nigerian Boiled Yam With Fried Fresh Pepper Sauce

Image
Boiled, fried or roast yam with hot pepper sauce is a meal for pepper lovers. Boiled plantain, dodo

Rice With Nigerian Gravy And Uziza Chicken Pepper soup

Image

Isi Ewu Head With Chilled Red Grape Juice

Image
Dear Diary,
In case you are tired of your husband and friends visiting that isi ewu joint
every saturday evening, set them up with this, and scatter their plans.
I have not seen a Nigerian man who can resist Isi ewu. Right from

SHARE THIS POST WITH FRIENDS

BLOG VIEWS

Shop