Stationery Biking and sweating it out with the baby.
|Sweating on him, who cares? after this we go shower .|
So this week, he tells me that I'm gaining weight and I know it's true becuse I can feel it and my long throat for snacks, shortbread, chocolate chip cookies and sometimes sneakers at bedtime has not really helped. I actually did boast that when the baby is weaned, I'll lose ten kilograms with ease and that would have been very easy if not this devilish temptation of snacking at night just to cool off and enjoy my personal time and space. OK, I don't want to check after I hear that I started gaining again but the last time I checked which was last week, my weight was 84 kg ... I want anything below 80, even 78 kg is fine for me.
No excuse whatsoever so I decide to work out at home and come and see the work out mehn. The light sleeper hears when I start biking and immediately jumps out of bed. Even with closed doors, he hears and is very interested in my exercises. No one dares take him away when mummy is burning calories, he must be a part of the sweating so, the pics are what we do. Because I refuse to just let myself slip into full blown obesity, which is very easy and difficult to reverse. I refuse to stop and pick up Mr cutie, so, I pick him up and we continue reducing the thighs with one hand on him and the other on the elliptical bike. While doing it yesterday , I asked that my pics be taken to share with you.
I tried waking an hour earlier to exercise and shower before morning activities, it worked for a while and what made me stop that arrangement? can't tell now, probably got tired of waking by 4am because I want to lose weight.
This thing called weight gain, it's very very easy, once you lose focus and begin to do any how, watch out in the next couple of days. Once you begin to eat anyhow and after 6pm, watch out. Returning back to slim is an uphill task. It has been my habit and this time won't be different by God's grace. Once my baby is weaned, I work very hard to shed that weight and return to my flat tommy body which I'm really looking forward to.
excuse for us mums, anywhere, those folds around the waist don't look attractive, Fat fat thighs increase cellulite and not fun to behold. Our christian mother hand that shakes when we point or raise hands to say Praiiise the lord, they are not healthy and not pleasant to the eye.
There's one simple test that can help us ladies; when you are just in your under pants and bra, stand infront of the mirror, look yourself from hair to toe, how do you look? be honest dear. If you were a husband/man, how would you rate that body you see in the mirror?
Does it look
a little repulsive?
a little unpleasant with all our mummy folds, and extra wobbly flesh and stomach falling over the veejayjay?
Has any human