Jamaican Sauce With White Rice By Patsy

Hi,
Thought I should share this. I made Jamaican sauce with white rice yesterday 25th Dec. Although some ingredients weren't present, but hubby insisted he would eat nothing else, and I had to make do with what I have in store and it came out yummy.

Ingredients.
1 small sized Cabbage
4 medium sized Carrots
1 Green pepper chopped 3 dry bay leaves
1 can Green peas 1 can Red Kidney beans 
Tatashe..(didn't have this one)
3 cupfuls blended Tomatoes
a handful chopped Shombo pepper (Red chillies)
1 large red Onion
1/2 cup chopped Fresh pepper ata rodo (Scotch bonnet)
1/2 kg Beef or suya 2 cups vegetable oil (500ml)
3 seasoning cubes, you can use less to your taste Salt to taste

Steps.
Season your beef and 1. boil till it's soft enough.
2. Then Fry until it's very dry.(pix1 &2)
Remove the beef from the oil and set aside.
3. Fry onion with a pinch of salt(hubby doesn't like salt oh, so it's always a pinch I cook with)(pix3)
4. Add your blended tomatoes and shombo pepper and allow to fry.(p…

Abducted Ondo student escapes after 11 days in Kidnappers den, explains how she did it

A student of Adeyemi College of Education, Ondo, Oluwaseun Mary Olaniyan who was abducted eleven days ago has escaped from the kidnappers’ den.

 Hope had been lost, when other two students of the institution, Oladepo Blessing and Oluwasemilore Mary who were kidnapped earlier were found dead.

 Olaniyan, a history student said she was kidnapped by four men in a vehicle painted in the state taxi colour at about 6.30pm outside the main gate of the institution. She said, “I boarded the

taxi cab alongside a lady at the same location.

Two of them were going to Yaba in Ondo city. As soon as I boarded the vehicle, I became unconscious. I later found myself in a building located inside a thick forest.

 We were six in the hands of the captors who fed us only with water. We saw strange men coming in a jeep vehicle to collect something we suspected to be human flesh which was concealed in a cellophane bag. . . My escape from the hands of the kidnappers was divine. It was while they were quarreling that I took the opportunity to escape alongside others into the bush. . . I trekked inside the forest until I got to Ile-Oluji/Ipetu Ijesa road where I met a lady and asked for direction to Ondo town. The lady told me I was very close to Ile-Oluji. When I got to Igbo Oja, I made efforts to reach my mother on her phone. . . I contacted my mother. My father immediately called me and I informed him that I had reached Itanla junction along Ondo/Akure highway.” The provost of the College, Olukoya Ogen has since referred Adeniyan to the College Health Centre for immediate medical attention.

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