Jamaican Sauce With White Rice By Patsy

Thought I should share this. I made Jamaican sauce with white rice yesterday 25th Dec. Although some ingredients weren't present, but hubby insisted he would eat nothing else, and I had to make do with what I have in store and it came out yummy.

1 small sized Cabbage
4 medium sized Carrots
1 Green pepper chopped 3 dry bay leaves
1 can Green peas 1 can Red Kidney beans 
Tatashe..(didn't have this one)
3 cupfuls blended Tomatoes
a handful chopped Shombo pepper (Red chillies)
1 large red Onion
1/2 cup chopped Fresh pepper ata rodo (Scotch bonnet)
1/2 kg Beef or suya 2 cups vegetable oil (500ml)
3 seasoning cubes, you can use less to your taste Salt to taste

Season your beef and 1. boil till it's soft enough.
2. Then Fry until it's very dry.(pix1 &2)
Remove the beef from the oil and set aside.
3. Fry onion with a pinch of salt(hubby doesn't like salt oh, so it's always a pinch I cook with)(pix3)
4. Add your blended tomatoes and shombo pepper and allow to fry.(p…

ThinTallTony's wife replies follower who tried to dull her shine on her birthday - "Wish me well or shift let others do so..."

After the former big brother Naija housemate wished his wife a happy birthday, with a heartfelt message, the birthday messages started pouring in on his timeline but then some kill joy's didn't like it and decided to remind her of her husband's ways while in the show. Mentioning the Bisola/ThinTallTony matter on her birthday post... who does that? The no nonsense Lara quickly replied and reading her reply, you'll know she's not a pushover, she is one confident wife who won't let any bully inject her with depression. Read the comment and her reply below...


  1. AnonymousJuly 14, 2017

    Fan who commented should not be labelled a bully cos she's not. The lady stated a fact. If Thin tall Tony's wife cannot confront her husband, let others do it for her.


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