Jamaican Sauce With White Rice By Patsy

Hi,
Thought I should share this. I made Jamaican sauce with white rice yesterday 25th Dec. Although some ingredients weren't present, but hubby insisted he would eat nothing else, and I had to make do with what I have in store and it came out yummy.

Ingredients.
1 small sized Cabbage
4 medium sized Carrots
1 Green pepper chopped 3 dry bay leaves
1 can Green peas 1 can Red Kidney beans 
Tatashe..(didn't have this one)
3 cupfuls blended Tomatoes
a handful chopped Shombo pepper (Red chillies)
1 large red Onion
1/2 cup chopped Fresh pepper ata rodo (Scotch bonnet)
1/2 kg Beef or suya 2 cups vegetable oil (500ml)
3 seasoning cubes, you can use less to your taste Salt to taste

Steps.
Season your beef and 1. boil till it's soft enough.
2. Then Fry until it's very dry.(pix1 &2)
Remove the beef from the oil and set aside.
3. Fry onion with a pinch of salt(hubby doesn't like salt oh, so it's always a pinch I cook with)(pix3)
4. Add your blended tomatoes and shombo pepper and allow to fry.(p…

Names of the 82 Chibok girls Freed by Boko Haram on Saturday


The Presidency has released the names of the 82 Chibok schoolgirls rescued from the Boko Haram sect.

The list was released on Sunday evening after the girls met with President Muhammadu Buhari, shortly before he left Nigeria for medical check up abroad. 
See the full list below:

1. Kwatah Simon
2. Grace Dauda
3. Jummai Paul
4. Tabita Pogo
5. Yanke Shetima
6. Jummai Miutah
7. Juliana Yakubu
8. Mary Yakubu
9. Rulh Kolo
10. Mairama Yahaya
11. Racheal Nkeke
12. Fibi Haruna
13. Asabe Manu
14. Eslher Usman
15. Filo Dauda
16. Awa Ababa
17. Lydia Joshua
18. Na Oni Bitrus
19. Marlha James
20. Palmata Musa
21. Aisha Ezekiel
22. Mwada Baba
23. Hannatu Ishaku
24. Mwa Daniel
25. Rifkafu Soliman 
26. Maryamu Yakubu
27. Rebecca Joseph
28. Ladi Audu
29. Amina Pagu
30. Sarah Nkeki
31. Esther Joshua
32. Saraya Yanga
33. Ruth Amos
34. Hauwa Musa
35. Hauwa Ishaya
36. Glory Aji
37. Mary Ali
38. Rahilla Bitrus
39. Luggwa Mutah
40. Lataba Maman
41. Lydia Habila
42. Deborah Peter
43. Naomi Yaga
44. Kwajigu Haman
45. Lugguwa Samuel
46.Maryamu Lawan 
47.Tabita Hellapa
48. Ruth Ishaku
49. Maryamu Musa
50. Magaret Yama
51. Kauna Lalai
52. Solomi Tacitus
53. Naomi Yahona
54.Maimuna Usman
55.Grace Paul 
56.Hauwa Ntakai
57.Yana Joshua 
58. Comfort Bulus
59. Ramatu Yaga
60. Rhoda Peter
61. Naomi luka
62. Naomi Adamu
63. Iyatu Habila
64. Victoria wullgam
65. Ladi Ibrahim
66. Christiana Ali
67. Hanatu Stephen
68. Patina Fagbi
69. Martha James Bello 
70. Tabita Silas
71. Yana Bukar
72. Abigail Bukar
73. Hadiza Yakubu
4. Naomi Zakariya
75. Maryamu wavi
76. Amina Bilama
77. Asabe Lawan
78. Mary Dauda
79. Maryamu Bilama
80. Naomi Filiman
81. Saratu Ayuba
82. Awa Yirma.




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