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Wednesday, December 09, 2015

How Do I Control Pregnancy Weight Gain?

Good morning Aunty Eya, please help me post this question for blog visitors. I don't feel good about myself because my husband doesn't like fat women and my weight is almost double now in my
third trimester. 
I have seen too many slim ladies become fat orobo after birthing babies and With my weight right now, I can see myself turning fat after delivery and all the eating for breastmilk boost. Is there a way I can control my pregnancy weight. Does anyone out there feel like this or I'm just not a good enough expectant mother?

2 comments:

  1. Watch what you eat while pregnant and watch what you eat after pregnancy. For me I ate mostly fruits, veg and protein that is meat chicken and fish after pregnancy and worked out for 20 mins everyday while my baby was asleep. I was a size 10 before pregnancy, a size 14 after and a size 8 after i put to bed.......3 months later

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  2. Pls don't feel bad about ur weight it's normal to gain weight but it's also said dt constant exersize during pregnancy can guarantee rapid weight loss after birth so if u don't have a complicated pregnancy then do mild exceresizes for 30mins daily even if it's just walking up and down d stairs,i'm also in my third trimester and have gained about 12kgs so far but I'm not worried cos I know I will bounce back after baby

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