Friday, December 13, 2013

Tigernut Drink (kunun Aya) By Sadiya

Tigernuts (aya)
Good day Aunty Eya. Trust God you are doing well. Want to appreciate you for the good work you've been doing, I've really learnt a lot from your blog. God bless you real good.


I'm benefiting so much from all the post, especially the recipes. Today I decided to share a little.

Tigernut drink is highly nutritious and all natural ingredients no need to add sugar because it is
so SWEET.


Recipe For Tigernut Drink:
Coconut.
Date(dabino).
Dried ginger.
Dried chilli.
Tigernut(aya).


Procedure.
1. Wash the tigernut using calabash to remove stones and other particles.

2. Soak the tigernut overnight.

3. Remove the seeds of the date.

4. Soak the dates for 5hours.

5. Cut the coconut into small pieces.

6. Drain out the water used in soaking the tigernut.

7. Add fresh water to the tigernut.

8. Add all the ingredients together and grind.

9. Sieve the paste with a fine sieve.

10. Serve chilled. 

QED


N.B
Don't add much water before sieving and keep it refrigerated always.


Dates

Some Ingredients For Tigernut Drink


Coconut

Ground ingredients for a healthy drink

Chaff obtained after grinding and sieving 
 This to me is among the most healthy natural drinks in Africa. No sugar, no preservatives, no colourings, no additives. Just keep refrigerated and drink healthy.
Enjoy!

22 comments:

  1. Agatha Christi5:52 AM

    Yummy, definitely going to try it and all the ingredients are easily obtainable. Thanks Sadiya!

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  2. Anonymous6:00 AM

    Nice one there, tanks sadiya for sharing
    ADO OK SIS

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  3. Anonymous9:05 AM

    Wow! nice one. Plz anty eya hlp me post ds...Am dark in complexion nd I uses all ds brown powder witout facial scrub or face cleanser of ШЋісћ am now hafing yamayama tinz on mi faz.plz I need a name of a gud product 2use dat won't bleach mi faz.tnkz

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  4. Making this today! Thanks for sharing

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  5. Anonymous10:04 AM

    A fan of nature! Definitely trying it too this yuletide. Many thanks at POSTER.

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  6. So this is the famous kunu. Wow, thank you so much dear. May WC live long

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  7. This comment has been removed by the author.

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  8. @Debbie,des is not d famous kunu,des one is Kunun Aya,d famous one frm how I learnt it U dnt add date,tigernut(aya) and coconut. Jst dawa(geni Corn) dnt knw if d spelling is correct,ginger and dry sweet potatoes wit one tin agn like dt, d seed is small but I dnt knw d name is for flavour.

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  9. I love this, will try it very soon but how do I get this Dates cuz I usually see it once in awhile. Nb, plz let me be sure o, hope its a sugary taste seed sold by hausa people?

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  10. •Omalicha•11:06 AM

    I will try it! A healthy Combination of some of my favourite things!!!

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  11. I love this drink but I can't take it cuz it turns my tummy...

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  12. Sadiya12:08 PM

    Thanks a lot for the lovely comments. @Debby, I will try and make kunu and post soon. Have a blessed weekend.

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  13. My sweet frnd! Pls package this kunu 4 me oh! I totally love it. @debbie there are different types of kunu, kunun aya, kunun dawa' kunun tsamiya, kunun gyeda etc.

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  14. Sadiya12:22 PM

    @Mummy J, that will be your welcome package when you visit us.#runningaway#

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  15. Anonymous4:17 PM

    I wish I could make for my family o. Dis belle no go gree me now.

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  16. hmmmm,i will try dis. I watch on Nta yesterday that its gud for heart and diebeties. Hallyshally

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  17. hmmmm,i will try dis. I watch on Nta yesterday that its gud for heart and diebeties. Hallyshally

    ReplyDelete
  18. This is the best homemade drink ever. I prepare it with just the Tiger nuts and it tastes heavenly. Well done Sadiya!

    ReplyDelete

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